Anxiety and Stress
Articles about Anxiety and Stress:
- “This Year, Take Hard Times Head On” - The New Fillmore, San Francisco, CA, January 2011.
- “Managing Stress During Tough Economic Times” – San Leandro Times, San Leandro, CA and Castro Valley Forum, Castro Valley, CA, November 2009.
- CLIENT WORKBOOK: Overcoming Anxiety and Panic interactive guide
If you have anxiety attacks, read this interactive guide for self-help or as part of therapy.
If you are on a waiting list to be seen, it can help you prepare for therapy.
If a friend or family member suffers from panic or anxiety, it can help you understand what they experience and what might help.
This workbook features a user-friendly anxiety model, an evidence-based approach to anxiety, and active-learning exercises.
If you are a therapist, you may recommend it to clients on a waiting list or have clients use it between sessions and to strengthen and maintain treatment gains. The workbook lends itself to individual or group therapy and can help prepare clients for virtual reality exposure therapy (VRET).
<more...>- VIRTUAL REALITY THERAPY FOR ANXIETY: A Guide for Therapists
- SPECIAL OFFER: 30% OFF pre-orders and free shipping with Discount Code ADC21 <more...>
- VRET article in Frontiers of Psychiatry
Interested in how Virtual Reality Exposure Therapy (VRET) and other uses of VR can enhance the treatment of anxiety? Read this article in Frontiers of Psychiatry, October 25, 2019.
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